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The Top 5 Foods With The Highest Levels of Trans Fats
| Food | Use | Trans Fats (per 100 Grams) |
Saturated Fat (per 100 Grams) |
|
|---|---|---|---|---|
| 1 | Shortening (partially hydrogenated) |
Used for baking and confections | 43 grams | 19 grams |
| 2 | Oil: Vegetable, Soy (partially hydrogenated) |
Used for all purpose | 34 grams | 25 grams |
| 3 | Oil: Vegetable, Palm,Soy (partially hydrogenated) |
Used for icings and fillings | 31 grams | 28 grams |
| 4 | Oil: Soy, Cottonseed (partially hydrogenated) |
Used as a tortilla shortening | 30.8 grams | 26 grams |
| 5 | Margarine: Non-dairy, Cottonseed, Soy Oil | Used for for flaky pastries | 25 grams | 20 grams |
Tags:
Health Statistics, Top 5 Highest, Food & Drink
Sources: Top 5 of Anything research including the USDA.
List Notes: Data is The Top 5 foods with the highest levels of trans fats found in food.
Sources: Top 5 of Anything research including the USDA.
List Notes: Data is The Top 5 foods with the highest levels of trans fats found in food.
